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sema05-log's latest activity
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Ssema05-log replied to the thread Ozempic: One Year Later & 100+ lbs Down!.Curious how folks handle storage in hotter climates. Seems like that heat would be rough on stability for months at a time.
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Ssema05-log replied to the thread Went back down on my dose!?.Apple shape here too - belly and chest hung on till the very end. When weight came back, it went straight there first.
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Ssema05-log replied to the thread Red rash after pinning - bad bac water?.That rash can be rough the first week or so. Bumping up protein helps your body handle the load better.
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Ssema05-log replied to the thread Protein shakes: flavor burnout?.Early on, I zeroed in on go-to options: both scrambled and hard-boiled eggs, small bagged nuts, rice cauliflower, a rotisserie bird...