Recent content by snappy-painter

Started in January and went from 238 down to 203. The transformation in how I feel matters most-better energy, wearing clothes that never fit before, and my A1c jumped from 6.4 to 5.6 which stunned my doctor. Still have ground ahead but this shift is incredible.

I rode that same climb on Mounjaro—each bump held for 4-5 weeks then faded. What actually helped was pushing protein way up. Went from 90g to 160g daily and the cravings between meals just kind of... stopped. Same dose, totally different result. What's your protein looking like?