32s fit me perfectly honestly, I just don't have any curves down there lol. Which is kind of funny considering how many people seem to think I'm annoying!
Your body will tell you when it's time. If you're two weeks in and no shift in hunger or appetite, bumping up makes sense. Find what clicks and stay steady there.
Got my first episode in summer 2017, had an ablation that fall. Was already on propranolol for migraines and anxiety at 160mg. Second attack came in late 2021, then started flecainide and been good since. Heart rate doesn't respond much to meds - mine's always been in the 50s resting, though...
Thanks for the input! I still have some weight to drop, roughly 20-30 pounds of fat remaining. Not just relying on the scale since I've restarted at the gym with resistance training. I just began on 0.25 of semaglutide and haven't noticed much hunger suppression yet. Did you feel anything right...