Tone-Tale's latest activity

Hong Kong Yanpep International
  • Tone-Tale
    Every peptide gets filtered around here, but for some reason nad+ just refuses to pass through. Tried a few different filters and even...
  • Tone-Tale
    Tone-Tale replied to the thread Half a year, 35 lbs gone!.
    Yo, huge congrats on the 48 pounds, that's genuinely impressive! Stalls happen, sometimes you've just gotta shake things up a bit...
  • Tone-Tale
    Tone-Tale replied to the thread Halfway to my goal!.
    When I first started Mounjaro I jumped straight into eating around 2200 calories daily. Looked up my actual needs and 2200 was the...
  • Tone-Tale
    Really love this response, you're so right. That's actually something I skipped early on, just because I was so sick of my own...
  • Tone-Tale
    Tone-Tale replied to the thread GLP-1 gut issues anyone?.
    Seriously, get yourself a bidet! Best purchase for dealing with constipation, hands down. Feel for you, I'm barely four weeks in myself.
  • Tone-Tale
    Tone-Tale replied to the thread Ate too much on Sema? Help!.
    Trying to, honestly, but probably not managing it. Feel queasy for ages after any meal. Can't figure out how to push past the nausea...
  • Tone-Tale
    Tone-Tale replied to the thread Low dose success!.
    That's genuinely helpful info. Mine keeps getting bumped up by my doctor every couple weeks! Does staying lower mainly exist to keep...
  • Tone-Tale
    Tone-Tale replied to the thread Ozempic + bad food = 💥?.
    Whenever I eat something unhealthy, I tend to feel slightly queasy and drained. Not necessarily bad honestly, it just steers you away...
  • Tone-Tale
    Totally get it. Maybe just cut white pasta out entirely. Lentil based or another alternative might sit better. It genuinely made me...
  • Tone-Tale
    Tone-Tale replied to the thread Mindful Eating, Med-Style?.
    Right, exactly how I feel too! And even hitting three meals plus snacks daily, some days I can tell something's still missing...
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