Six Month Reta Check-in

65 pounds on Tirz before adding Reta and sleep not affected is such a clean experience to report! The 15mg ceiling on Tirz is exactly when most people make the move to Reta. Six months in is a great milestone - how is it feeling compared to the Tirz-only days?

A 27% bodyweight drop already, and that's while running below-clinical amounts of both reta and tirz. Tirz just doesn't have great data behind it for pushing past a 25% total loss. Makes sense to lean into reta instead. Worth committing to a solid 12mg reta amount and dropping tirz entirely. Expect the pace to slow from here, but there should still be steady movement. Also watch food choices closely, since edging toward 30% total loss isn't typical territory. Running reta doesn't mean eating carelessly if the goal is past that 30% mark. That's a lot of weight. Even five pounds a month at this stage still counts as solid progress.

Good luck!