Anyone else notice a mental shift?

Still eating more than I'd like, still binge sometimes, food noise's still there, just quieter than before. Mostly habit at this point though, currently trying to figure out how to break that pattern.

Mine never fully went away, it's more that my portions shrank dramatically. I'll obsess over craving something specific all day, go through the whole effort of making or buying it, then only get through a few bites before thinking why did I even bother, lol.