Anyone else notice a mental shift?

Hong Kong Yanpep International
Still eating more than I'd like, still binge sometimes, food noise's still there, just quieter than before. Mostly habit at this point though, currently trying to figure out how to break that pattern.
 
Mine never fully went away, it's more that my portions shrank dramatically. I'll obsess over craving something specific all day, go through the whole effort of making or buying it, then only get through a few bites before thinking why did I even bother, lol.
 
The habit-building part is what most people skip over since curbed hunger makes it feel like a non-issue at the time, then it ends up being the only thing keeping everything steady once you stop the medication. That's usually where things fall apart for people.
 
Yes, made a huge difference starting from that very first small dose. Food doesn't dominate my thoughts constantly anymore, even during stressful moments.
 
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