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Losing a pound or two a week is a great pace. Comparing yourself to others will drive you crazy! If your appetite is lower and the cravings are less intense, it's working.

Definitely! I was able to buckle the airplane seatbelt without needing an extender on my last trip. That was a great feeling.

Great job!

I understand completely. Unless you've lived it, it's impossible to grasp. All the people calling us lazy, telling us to exercise more and eat less - they don't experience what we do. I've been on a GLP-1 med for almost a year now and I've lost about 70 pounds. These medications have...

Awesome!

Great job!

You look absolutely amazing!!

Fantastic transformation!!!

Congrats!

I agree with Snack-Dude. It's really helpful to see these progress pics. I'm also just starting out. What I appreciate is the honest timeframe. I saw a post not long ago where someone lost half their weight, and it was really inspiring to hear it took over two years. Gives me a more realistic...

Amazing job!

My understanding is that using a hydroflask is to minimize temp fluctuations. I don't do it personally, but it seems like a reasonable precaution to safeguard your supply. I don’t think an ice pack inside is needed. I've seen vial holders for flasks on Etsy.

That's awesome! But I question your doctor's advice to lose more. You're at the low end of a healthy BMI already. Be careful!

It’s the same one. 😂

For bac water, check out some other peptide subreddits. They have good sourcing info.

I'm in a similar boat, needing something tiny. I got a Whynter 1.1 cu ft freezer from that online retailer for around $120. With old-school dial thermometers, it holds around -11°F consistently. Considering I'll only have a year or two's worth of peptides, that's good enough. I just date...

Congratulations! You look amazing! 🙂💙💜

I don't believe that storing at very cold temperatures is necessary for short-term storage. I know a vendor selling Reta made in August-24 that's been at room temp the entire time, and it's still good. Less than a year: room temp is fine. 1-3 years: fridge. 3-5 years: -20C freezer. More than 5...

You look fantastic! I've been donating my clothes to a local thrift store as I shrink. Now I have another pile ready to go!

Amazing results, and glad you got yourself back after that 2020 insurance stuff. Healthcare is a mess here in the USA.