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  1. PipNotes

    Reta: energy boost or all-day naps?

    Didn't mean to make a thread that's already been discussed. 😕
  2. PipNotes

    Reta: energy boost or all-day naps?

    Thanks, I'll check it out! 🙂
  3. PipNotes

    Reta: energy boost or all-day naps?

    Subjects on Reta seem to have opposite reactions, some feel energized while others feel drained. What's your experiance? Do you think activity level affects it? For me Trz works better when I move around.
  4. PipNotes

    Hit ONEderland!!

    Congrats to everyone reaching their goals! I just started my first dose a few days ago and haven't noticed anything yet. I know it's early, but I'm hoping it kicks in soon!
  5. PipNotes

    Hit ONEderland!!

    You've got this!!!! \xF0\x9F\x91\x8F
  6. PipNotes

    Hit ONEderland!!

    I'm at 202... oh my gosh I can't wait!!!!
  7. PipNotes

    Lost some lbs! But at what cost?

    Congratulations
  8. PipNotes

    Lost some lbs! But at what cost?

    Totally, it's heartbreaking seeing your axe-throwing abilities decline... :wink: :joy: No, in all seriousness: Great work. Be proud.
  9. PipNotes

    Almost to "Overweight"! 🎉

    So happy for you. Well done you! 🌟
  10. PipNotes

    Almost to "Overweight"! 🎉

    Hit normal weight this morning for the first time since 2018. Still could drop a few more lbs, but it feels amazing. My A1c is also below 'pre-diabetic' levels for the first time since 1997. Still on the full 15 dose, might need to rethink that later. This helps a lot, but I'm also on a super...
  11. PipNotes

    Ozempic = Cheating? Seriously?

    It's a tool to assist you in accomplishing a goal. It's way easier to drive a nail with a hammer than with your bare hand.
  12. PipNotes

    Ozempic = Cheating? Seriously?

    I went on a GLP-1 after decades of dealing with an eating disorder and so much therapy. It only helped so much. Hours after my initial dose, boom, the constant food noise was just gone. If people struggling with alcohol can take meds to get sick when they drink, and addicts can get methadone...
  13. PipNotes

    Maintenance dose strategies?

    Moody_Good How long did it take you to make your transformation?
  14. PipNotes

    Maintenance dose strategies?

    I'm doing .25 every other week and really focusing on keeping my calories around 1,500. I'm 5'5" and my goal weight is 130. I've been maintaining since late 2024. I actually never went above the lowest dose (.25), so that's why I decided to try spacing it out. Honestly, I think the calorie...
  15. PipNotes

    Magic weight-loss pill exists?!

    I heard a doctor talking about personalized medicine and GLP-1s. He said microdosing might be a thing in the future. Interesting!
  16. PipNotes

    Magic weight-loss pill exists?!

    It's not a magic wand. You still have to plan meals and keep your calories down. You need to move your body. The meds are a boost, but they don't work if you don't make changes to your lifestyle.
  17. PipNotes

    Magic weight-loss pill exists?!

    Totally amazing! What gets me is when people sneer and say, "Oh, you're taking the easy way out." Seriously? So are driving cars and using washing machines. It just makes things *easier* to do the things I need to do for my health. It's not *easy*, it just levels the playing field. It doesn't...
  18. PipNotes

    Down 40lbs! Feeling amazing!

    Yeah I'm curious too. I've been on it for about 6 months now, and down around 30lbs. Still got a ways to go!
  19. PipNotes

    Clothes... My new addiction!

    Wow! Losing over half your starting weight is incredible! I love fashion and can't wait to express myself instead of hiding and picking clothes based on what fits. I hope you bought that dress! It would look amazing on you.
  20. PipNotes

    Down 40lbs! Feeling amazing!

    Congrats! You look amazing!!
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