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The body dysmorphia lag is real - brain image of the body updates much slower than the actual body changes. Impedance data showing fat loss with muscle gain is the kind of objective signal that matters more than the mirror during that adjustment period. The perception often catches up a few...

KPV alone after a Klow start is the pattern a lot of people land on - the anti-inflammatory effect is more targeted and the skin response tends to be cleaner once you're past the initial sensitization phase.

Whether the vial is salvageable depends on whether the needle was clean before it entered. If it slipped from a clean draw, fresh needle next dose and it's likely fine.

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Talk to your doctor first. 2.5 → 5 → 7.5 and you lost 3% but think it's slow? How did you even decide this was for you? What are you actually expecting? I'm asking seriously — you need that convo before starting any of this.

was on compounded meds for 2 years, down 65 lbs which felt amazing. but my heart started racing hard—like it was gonna burst outta my chest. took myself off because the palpitations scared me too much.

i'm old enough to know what works and what doesn't. been doing what doesn't for too long, sickening belly full of it. so tired of it. have to find a way to make this worth it because the clock's ticking. losing weight and fitness feel possible for the first time ever.

year in and the hunger's back. tried bumping protein and it really does help kill the cravings. worth a shot if you're struggling with that part.

I drink a lot of diet soda. Don't usually have any problems with carbonation.

I'm on Wegovy. Yes, but I tend to burp a lot more with fizzy drinks. Big, loud burps. I think it's funny, but my partner disagrees.

Interesting, Blair1992! I might try adding in electrolytes and see if that will help. It makes sense, with the change in how your body processes everything.

Tirz is doing that to me. Added NAD+, gave me energy but not motivation or dopamine. Emotional eating ties into that too. NAC is on my list. So it does get better for some. I'm doing okay at a small dosage but wondering if reta's a good match.

Been on reta now for about a week. Started super low with 0.75mg, just in case I had a bad reaction. I'm also on 6mg of tirz (which, honestly, hasn't been doing much for hunger, strength, or focus). Also been doing MOTS-C in the AM. This week, I upped my reta to 1.5mg (yesterday), and I'm...

How'd you drop so much weight? I'm thrilled if I can manage 6 pounds in a month.

Congratulations!!

I'm at my goal weight now, so hoping to maintain this and not bounce back. Gotta eat healthy and get some exercise! I was ravenously hungry when I tried to stop completely! Anyone else struggle with that?

Looking good - Keep it up!!

I shed over sixty pounds when I mysteriously lost my appetite during COVID. I think I'd lost well over 30 before anyone said anything. I guess it depends on our body type, or where we carry the weight? A friend dropped fifty on sema and needed all new clothes. I went down two pant sizes haha.

I had a similar experience with some jeans! I was avoiding buying new clothes, but when my old ones started falling down, it was the best feeling ever!

What an inspiring story to read! Seeing your progress is a reminder that this takes time. When I get impatient, I try to remember that I didn't gain the weight overnight, so losing it will take work too!