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Just trusting process. Different dosing works - 10mg/day times 20 days, only two cycles yearly. Some do 5mg/day times 10 days instead.

I went out on a limb with 2 almost no-name vendors this month. That's not normal for me! One was for raw materials since my go-to supplier vanished. It was like $120 because they gave me complimentary shipping. They kept me updated the entire time, and I have my tracking info. The other is...

Yeah, I'd rather not end up with a blue face 😂

I usually go with well-known sources that provide testing data and have a lively community surrounding them. But sometimes if you're looking for random stuff, like cosmetic grade stuff that isn't commonly sold, you have to take a risk.

You look incredible and are absolutely glowing. Be proud and carry this feeling forward.

I started with a basic full-body routine 2x a week and gradually increased the weight and frequency. There are tons of free programs online, but I found it helpful to work with a trainer for a session or two to learn proper form. Good luck!

Thanks, everyone! FiberLife Mike_1994 It's been about 9 months!

Incredible! That’s roughly 2 pounds each week for 3 months. Keep the progress coming!

Starting weight: 164 lbs Current weight: 131 lbs Goal weight: 125 lbs It's been a journey, and I had a few ups and downs at the start. Staying consistent has really paid off, and I'm so happy with my progress! My routine includes cardio and weightlifting 3 times a week with a couple of walks in...

I've definitely had fatigue! Especially right after the shot. Makes me want to just lay around all day. Are you eating enough, Bobby45? Maybe your body is just adjusting to fewer calories.

Fantastic job! Really inspiring to hear about your success. Keep up the great work!

Um, have you thought about trying Semaglutide? I hear it's pretty affordable and could be worth a shot.

That's amazing, congrats! I dropped to 150 from 227 back in 2010 and rocked 30 inch jeans. Currently I'm at 178 coming down from 297 and I'm really hoping to squeeze into those 30s again!

I've heard some people find digestive enzymes helpful, Wild_AF, especially with the initial titration. Also splitting doses can help. For example, if you are aiming for 10mg per week, try 5mg every 3-4 days. It can help keep the side effects more manageable.

I've done similar cycles in the past, though not with tirzepatide. The anavar definitely helps preserve muscle during a cut, but you need to watch your cholesterol. TRT is a must, as Charlie_18 said, to offset the suppression from the anavar. Bloodwork every few months is non-negotiable.

That's fantastic progress! Did you experience any hair loss? I'm always worried about that.

Huge congrats!

I haven't personally stopped, but I've read that focusing on strength training can really help maintain muscle mass as you reduce the medication. Also, working with a therapist might be beneficial to address any body image issues that might arise.

CONGRATS!!! I love seeing success stories.

That's an incredible transformation, seriously!