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That's truly inspiring. Congratulations and thanks for sharing, Lou53!

You're looking fantastic and so happy! Lou53, could you describe what a typical day's meals look like for you? I started a month ago, similar stats and goals as you, being the same age, and am trying to figure things out. Congrats!

Yes. I did 0.5 on Weds. Another 0.5 Sunday. One person does 3x per week. I'll see how it shakes out... I used to do a whole 1ml from the med spa where I got my Lipo-C shots, but this isn't the same.

Keep us updated.

Thanks! I'll order today.

I had my bloodwork done to check vitamin levels. Fatigue has gone since taking B1 and vitd3, and I'm adding magnesium.

I was gonna try B12, but my bloodwork showed my B12 is normal... it's my B1 that's low! So I'm on a B1 supplement.

Where did you find your MIC B12 and Lipo C, Tone-Tale?

All these beautiful people, hiding in plain sight. :)

You look absolutely radiant! ✨🤩💫

That's interesting. So, when you stalled and bumped up the dose, did you tweak your diet or exercise at all, or was it purely the medication that got you going again?

Just wanted to give a little update on my journey: In roughly a year, I've managed to shed about a quarter of my starting weight - around 75 lbs. My daily blood sugars are looking great, and my last A1c check was around 5.9. I started at 285 lbs and I'm currently hovering around 210. I did...

Good question Med_Tracker369. I pull the plunger out of a syringe and poke the needle into the vial to let the air pressure equalize before adding the bac water. That way I can ease the bac water in slowly to avoid turbulence. It works for me.

I've used reconstituted sema that's been in the fridge for way over three months. Honestly, couldn't tell the difference between that and a fresh vial from the same batch. I'm not a scientist, but from what I've read, it seems like GLP-1s just lose potency over time, they don't become dangerous...

Could be you aren't eating enough. Big calorie drops can make you feel blah.

I guess it's the easy way, lol. My doctor cut one of my blood pressure meds, and my A1C dropped. Whatever, I don't care what people think. I'll be healthy and happy! 😆

“An antidepressant? That's the simple way to avoid ending it all.” Some people are so clueless.

That's amazing progress! I'm curious, did you find that your dosage needed adjustments over time? I'm concerned about plateauing.

You look wonderful, congratulations. I'm 70 with several health issues. I'm down about 15 pounds after 6 injections. I hope things go as well for me as they have for you. Congrats again!