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hospira bac water finally back for uk folks. been a pain to get here.

Doc suggested Mounjaro and I'm thinking about it but I gotta ask—serious hair loss? I've already got issues with it and I'm worried this'll make it way worse. Need to weigh being overweight versus losing my hair. What's the call?

off glps for five months and losing faster than when i was on them. stacked healthy habits. that way if one fails you got backups. at the end it's calories in out. glps crossfit cooking meal prep.

I get it. Years back I went through some rough depression and dropped 40 lbs in 3 months without trying. Lost a ton of hair too which made it worse. It all came back but I wore wigs for a while. Tough spot.

sweating isn't actually a solid side effect from tirzepatide. most people report feeling cold early on instead. peri-menopause though? that causes sudden night sweats way more often. worth checking in with your doc if the timing lines up.

It's important to remember that while GLP-1 medications can be very effective, they aren't a magic bullet. Diet and exercise remain vital for long-term success. I've seen patients who don't adjust their lifestyle and experience limited results or even regain weight.

Hey! I am taking shots. Early on I had some nausea if I ate too much or too fast. That's the only ongoing side effect.

Novo Nordisk's patent expires soon in countries that are home to 40 percent of the world's population. Generic versions could arrive in India soon and more to come. Prices will drop massively—the drug's been out of reach for almost everyone except the wealthiest till now.

Sounds interesting. Would like to test it if possible.

You're doing great! And I always say it’s as cheap as groceries cost these days 😆

Just hit the 7.5-month mark and I'm down 38 pounds. It's been a consistent pound-a-week journey. I've had moments where I questioned if it's worth the expense, seeing others shed weight quicker. But gotta remember, everyone's different, and a pound a week is considered a sustainable rate. It...

I've noticed that Magnesium Glycinate helps. Plus, it's a sleep aid too.

The reasons why some people don't respond to GLP-1 receptor agonists aren't fully understood yet by researchers. Have you considered trying tirzepatide instead of semaglutide?

Hello, everyone! A gentle reminder regarding our guidelines. Discussion of non-approved medications is not permitted, and please refrain from buying, selling, or soliciting medications. Beware of private messages offering such; they are not endorsed by this community. If you're new, check out...

For many years, predating my venture into Ozempic, I battled chronic constipation. The situation escalated to the point of daily rectal bleeding, diagnosed by a specialist as both internal and external hemorrhoids. A procedure addressed the internal ones, coupled with preventative measures for...

I'm using cjc 1295 and ipamorelin blend, a 5mg/5mg mix. You can take it once a day, in the morning before a workout, or 30-60 mins before bed. Fast for 2 hours before and wait 30 mins after. I'm taking 200mcg daily. cjc tells your pituitary to produce GH, and ipamoralin tells your pituitary to...

I think you're right. We've heard from people in clinical trials who said nothing was offered when the trials ended. People would do better with a plan if their insurance stopped paying for their GLP or if they couldn't tolerate it anymore. If not a different med, then at least counseling or...

There are other options besides GLP-1s forever, like Contrave after stopping GLP-1s. One university found that non-diabetics kept the weight off by switching to metformin after stopping GLP-1s. It's not in the drug companies' interest to help people find alternative drugs to stop GLP-1s, but...

Totally! I'm sure the food noise came back with a vengeance. Wonder how that impacts trial results.

Maintaining a consistent exercise routine has helped me a lot. I try to get to the gym 3-4 times a week. Also diet is very important. Focus on quality whole foods.