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🎉🎉🎉👍🍀🍀🍀 FoodBabe I'm planning on staying on a very low dose weekly to maintain. I've been yo-yo dieting for decades! If something better comes along, I'm open to it. Meanwhile, I'll pay out-of-pocket as long as I can afford it. Worth it to me. I don't want to spend the rest of my life...

That's amazing! It really highlights how different everyone's body is. I'm glad I found a dose that worked for me without tons of side effects.

For me, the biggest thing was that I could control my appetite and I had way less food noise. This started after using sema.

Everyone's body reacts differently. I responded really well and dropped 72 pounds, never exceeding 0.75mg. Others don’t lose anything until 1mg.

Don't drop the creatine. It's solid if you're lifting regularly. Yeah it adds a bit of water weight, but that's not the same as fat. You want to lose fat, not just hit a lower number on the scale.

I just say 'Zepbound' when people ask - shuts down the 'cheating' comments real quick. For most people I mention compound pharmacy. If they're genuinely interested I point them here. Close family who want it? I give them some of my supply and show them how to inject.

That's a weird finding though. First puncture shouldn't be the only thing that matters for 3-4 months. Makes you wonder if equipment got recalibrated or different techs handled samples between those dates. Hard to say without the full methodology.

switched from wegovy 0.5mg to grey market 10mg vials. medication itself? no difference at all. still getting the appetite control and losing weight, just way cheaper. prepping the pen yourself is the trade-off—calculating your own doses, but if you do the math twice, honestly 99% of people are fine.

we tuck reconstituted vials in a hydrapeak in the freezer—good for years. saw an interview with someone who tested a 10-year-old peptide from a garage with zero degradation. so maybe refrigeration isn't even necessary? do what makes you comfortable.

I'm finding that I HAVE to work out now that I'm on a GLP-1. Otherwise, I just stall. It's a new world!

Plateaus are normal! Try switching up your exercise routine or tweaking your diet a bit. Our bodies adapt, so you need to keep it guessing. Also, make sure you're getting enough sleep and managing stress. Those things can stall progress, too.

Amazing!!

Wow, that's the kind of body I'm striving for! Thanks for the motivation. I'm nearly at my target and recomp goal. Can't wait!

Three parts to notice about that situation. One the mental side craving and actual drive. Two physical sensation when touched. Three rigidity. High doses numb all three. Late in the week when chatter creeps back so does mental drive and touch returns slow. Rigidity stays blunted months. Been...

The rules seem to be aimed at people who just joined and start asking for sources right away. I've been here for a few months and haven't done that. I was just asking about a specific seller mentioned in a previous post with a link to lab results. Someone even said that seller doesn't sell...

Great job! That's fantastic progress. 🎉

My bad, it's because I don't post enough. I was reading over at Peppy's for a while. I'm just trying to figure out where I went wrong when I thought I saw that well-known seller offer single vials on their website. I guess I can't talk about it, though. GeneTBH Could you explain the sourcing...

Does anyone know if Uther has better prices on kits somewhere else? The prices for single vials on their main site are crazy expensive.

Having one old-fashioned donut a week keeps me sane. Beer or a glass of wine is plenty these days, wallet's definitely thanking me.

Staying at 1 mg since it's still dropping weight for me. Honestly, gradual works better to avoid extra skin anyway. No rush to go higher when things are moving along fine.