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CareTBH Thanks so much, that's really useful! I'll definitely bring it up with my doctor. Congrats again!

Don't forget that weightlifting is crucial for boosting metabolism. Muscle tissue burns more calories. That's why folks who lift heavy can often eat more without gaining weight.

Congratulations 🎊 🥰 CareTBH, would you mind sharing what dosage you're taking every 10 days? I'm about 10lbs away from my goal, and I'm trying to figure out how to maintain without losing more. The 10-day thing intrigues me, but I don't know if I should stick with my current dose.

I'd be happy to help. I've been on semaglutide for about a year, and it's been quite a journey.

Lilly pronounces it $$$$$. With a hard M.

Huge congratulations! You look absolutely amazing! Wishing you all the best in your journey 🙏🏾

I just call it 'reta' for short.

I think OldFWIW mentioned DatBTrue way back when. Lots of insightful info from that user. Thanks OldFWIW!

I'd be scared to go off completely. Seems like you have to make some SERIOUS diet changes to maintain. I'm tracking everything right now, even though it's a pain.

Your before is pretty much me right now – 5'8", around 185! I'm at about 150 now – wanted to hit 140, but I might rethink that now that I see how great you look! What's your workout routine like? Amazing job, congrats!

I'm at your starting point, down around 65 pounds, stalled a bit, so it's great to hear it still works! And wow, you look fantastic!

Amazing transformation. This is exactly what makes these medications so valuable for people.

Prices keep climbing across the board. If companies could be more competitive with what they charge customers in the US, maybe we wouldn't see these stories in the headlines.

For anyone who's seeing changes in their face, that's a great NSV (non-scale victory)! It's a good sign that you're losing visceral fat too. Keep up the great work!

Fantastic work!

For those using GHRP-2, I read a tip about making it easier to measure smaller doses. If you have, say, a 15mg vial, instead of using a small amount of water, use 7.5mL of bac water. This way, 1mL equals 2000mcg, and .05mL equals 100mcg. Much easier to draw!

I saw someone asking about reconstituting Semaglutide. I found these calculators helpful. https://www.peptides.org/peptide-calculator-beta/ and https://www.peptides.org/semaglutide-dosage-calculator-and-chart/

I haven’t personally, but there are tons of suppliers now. One is consistently reliable. They aren't the cheapest, but the quality is unmatched. Worth it for peace of mind, IMO.

I had a terrible experience with one of those places. I took a 2mg dose of Reta and felt absolutely nothing. Normally, 2mg has a strong effect on me. It was disturbing and I don't know what I put into my body. I got a full refund after asking. Whatever they gave me was NOT reta, that's for sure.

I feel that a lot. I hope that Reta is the magical bullet that I'm hoping it is.