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I've been feeling down because I'm at 190 for months, but seeing old photos reminds me how far I've come! I'm 5'8" and carry most of my weight in my tummy, which makes me feel bad about myself. I rotated my injection site when I plateaud, and it helped drop 10lbs!

Yes! Congrats!!

I'm right there with you on the loose skin struggle. I've seen small improvements with a few things I've added, maybe 5-10% better. But every little bit counts, you know? Along with keeping up with hydration and workouts, I've added these to my routine, and they seem to help lessen the crepey...

Congrats!!! I can’t wait!!!! About 25 pounds to go 🥳🥳🥳🥳🥳🥳🥳🥳🥳

That's amazing! Do you have a typical day of eating you could share? I'm a similar age and just starting out, trying to find my way.

Hitting Onederland is a milestone that just *hits different*, you know? My doctor celebrates that one like it's a graduation, lol.

So inspirational! 😇🥳

Exactly. Paying more for quality and assurance is worth it in the long run. My health is not something I want to bargain hunt for.

I'm curious how you got in touch with SRY Lab Lucy.

If you don't mind me asking, how did your bust size change (you mentioned using the same bra for the picture—but have you gone down in size overall)? I started around your weight and am seeing similar progress, and I'm really hoping some of the weight loss will come from my chest area 😅 I'm...

I love this post! I had issues with Ozempic so I switched to Mounjaro about two months ago. I ALSO feel like my ADHD is way better now. I haven't needed my meds in over a month, which is crazy. I've also noticed my sex drive is higher and it was already good before, haha. My clothes are all...

Saw a transformation pic on Reddit, and WOW! People were asking about gaining muscle while losing fat. Seems like it's possible on these meds if you get your protein in and lift weights.

In *your* case, the general consensus is to use the test result to figure out your dose. So you can get a more precise pin. They're just trying to charge extra for the overfill.

Thanks for pointing that out. I never figured out why they were suddenly selling the overfill as part of the product. I'm joining the boycott. 25 is 25!

Exactly. Those vials were supposed to be 10mg, but they tested around 12mg. We told @JoonyO to go with the tested amount unless they wanted a "spicier" dose. They said no, because of possible side effects. 🙂

We were discussing something similar recently. Check out this thread.🙂 https://another forum

Honestly, the first 6 months were the fastest. Then it slowed down a bit, but that's when I really started focusing on strength training and building muscle. That made a huge difference, both in how I looked and how I felt.

Thanks, everyone! It's been a long road, but definitely worth it. Seeing your own progress (and other people's!) helps so much.

Looking great! Fantastic job 👏

I started on semaglutide in June '23, but I hit my highest weight around March '23. I also started weight lifting around August '24, which has been a MASSIVE help. I never noticed the change until people commented on how I looked. Total, I've dropped about 115 pounds and I'm still going! 😁