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Congrats! So inspiring! I'm at my target weight now, working on maintenance. I tried stopping the shots completely but that backfired. I restarted at a low dose to stay on track and will continue lowering it, hoping to eventually stop completely. I will listen to my doc to maintain where I am...

That's one of the more impressive transformations I've seen. Meds help, but that takes serious dedication to achieve.

Have you considered adding more protein to your diet and maybe adjusting your strength training to target those specific areas? It might help with the sagging.

You look fabulous!

No 'Mounjaro face' at all – just a beautiful face! And your weight loss is incredible; it really suits you.

I agree with Drop_Pal – you are a real inspiration! I'm turning 35 soon and just celebrated some major wins with my health too. Two years ago, my POTS meant I could only do like, 8 minutes of recumbent cycling. Now I can bike for almost an hour! Feeling great is even better than looking great...

Incredible! Amazing!

You absolutely should be proud! Way to go! 🎉🎉🎉

I stumbled on this while hunting for a closed group some friends and I set up to share our GLP-1 experiences. The search turns up absolutely nothing for the full name or any of the brand names. No group, no page, no post. I cannot even pull up what my friends posted on their own private...

Congrats on starting! My tips: - Drink lots of water or you will get constipated. - Take a fiber supplement. - Have protein shakes on hand. When you increase the dose, you might not eat much. Protein helps minimize muscle loss. - Be okay with slow weight loss. Aim for 2 lbs a week. - Fill your...

Here is some advice: 1. Take before photos (front, back, sides). Keep them private. Compare monthly. It will help you stay motivated. 2. Thrift stores will be your friend as you shrink. Think of it as renting clothes. Your shoe size might change, too. 3. Keep a set of old clothes to try on...