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  1. J

    Acid reflux killing me on point .25!

    Booze and these meds don't mix well for me either. Switched to mocktails and that's been way better. Soda's off limits now too. Your bartender trick with the ice is solid.
  2. J

    Scale's moving again - weigh-in question...

    My Dexa lines up nicely with my 4-electrode Tanita. The InBody at my doctor's office matched recent Dexa results nearly perfect across 3 separate sessions. Got an 8-electrode Runstar that seems legit but reads about 4% high compared to everything else - still handy for monitoring shifts. Timing...
  3. J

    My real weight loss experience with GLP-1s

    Lost weight two point five months? Hormones might change from weight dropping.
  4. J

    Down 86 lbs! Feeling like a new person!

    I meal prep the same thing for weeks too honestly. Rice, protein, veggies, air fryer - keeps it simple and the numbers stay solid. Ratio yogurt is legit.
  5. J

    Hit my goal! Now what?

    First two months yes now appetite suppression hit hard real struggle.
  6. J

    Is this weight loss too fast?

    Two months for that much loss is really quick. Make sure you're keeping tabs on your labs, vitamins, and getting enough protein. Seriously solid progress though.
  7. J

    Weight Back After Stopping?

    Dropped around 140 pounds total. Been on it over five years for diabetes. The loss has slowed down and I do get hungry now but way less than off meds. My A one C looks fantastic. Stopped for two months switching insurance, gained back 30, but it fell right off again after restarting at 2 mg...
  8. J

    Lost almost 90lbs in a year!

    Opposite situation for me. Lost 40 in six months, kept it off yearly, now just want to have sex constantly.
  9. J

    Still hungry on the starter dose :(

    Having trouble with vial pressure on draws. Injecting 2-3x the air volume of my dose but pressure stays insanely high. Medication spurts from both the stopper and needle when I pull out. Tips?
  10. J

    Tirz now or wait for Klow?

    This is wild, so stoked! Started just under two weeks ago and doing great too. Excited to finally see myself in the mirror and feel good instead of looking away.
  11. J

    Tirz appetite suppression TOO strong?

    Should mention the person's also on Tirzepatide, 7.5mg a week. The appetite control and better insulin response are coming from the GLP side of things, not anything else.
  12. J

    Black Lids on Tirz now?

    Did SS-31 and MotS six months back, both helped with energy. Currently on 5amino, NAD, MotS 3-4 days weekly. Feel capable of getting through my day instead of needing constant naps. Recently hit menopause with tanked energy but these help loads. Had best sleep on Epitalon.
  13. J

    Cagri side effects vary?

    It really seems like switching back would be the move. Thanks for weighing in. You're not the first person telling me they experienced similar side effects from this.
  14. J

    Anyone else feel this way about weight loss?

    Look at that progress! You look fantastic and I know you feel even better than you look! Seriously congrats on everything you've accomplished.
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