Search results

Appetite comes back sometimes but weight still trends down. Hard to know when to increase versus waiting.

Male, 5-11. Drinking a gallon daily, mostly keeping carbs lower though relaxed on that lately. Orange Theory three or four times a week, golf once a week. Started at 295 on Jan 13, hit 240 by April 13, which was my goal. Pushing forward feels less stressful now that the target weight is behind me.

for tirz users what's been your biggest side effect? gain or loss of sweet cravings? stopped liking certain foods? other stuff? would be amazing if i could eat my licorice bags and still drop weight lol.

Loose skin is tough but way better than the health problems from extra weight. Spanx work, and time helps too. GHKcu does some real work beyond cosmetics if youre interested.

Not yet - had to push most stuff back, mots-c probably hitting in May or June now. Planning to start a few other things sooner and share updates once I jump in.

Year one complete and getting stats done. Same size pants as year ago. About to taper the medication to try conceiving, which honestly stresses me out. Positive side: my PCOS numbers show remission and my system is functioning properly again.