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So true! It can be frustrating when you don't see the numbers moving, but consistency is key. Congrats on your progress!

I LOVE that top in your newer pic!! Stunning!

Ok Ms. waist!!!

Yassss queen, what did you doooo, share the deets!

Congrats to those who had success conceiving! If you have PCOS, ask your doctor about myo-inositol and metformin during pregnancy. They can help with insulin sensitivity. There's research suggesting metformin can even lower miscarriage risk for PCOS patients. Check out this article...

Can we spell out PPD and PPA the first time we use them? I realize this isn't a classroom, but it helps to define acronyms before using them.

Losing baby weight is a whole different emotional experience. It's so important to remember that rediscovering yourself after having a baby is a victory, no matter what the scale says. It's about more than just pounds.

She has a bunch of 15-minute standing dumbbell videos. I bought my weights on that big river website. Fitbymik https://www.youtube.com/@fitbymik

Congratulations! You look incredible and so much more joyful! 🎉

Congratulations! You seem so much happier and healthier.

I haven't had that experience yet, but I've definitely noticed people looking at me differently. Maybe it's just my confidence!

Thanks, everyone! Salad_Loss I've been on this for about 7 months now.

Your confident pose with the hand on your hip says it all! A picture is worth a thousand words!! Huge congratulations!

I almost can't look at these photos. Major thanks to this medication for helping me!

It's mind-blowing how much this med quiets the food noise! I feel like I had brain surgery and got my willpower back! I've cut way back on eating, and even stopped vaping, caffeine, soda, and sweets... it's like a switch flipped!

I feel every word of this

Yes, yes, yes, and yes. And I'm sure many of us can relate to no longer fibbing at the drive-thru, pretending we're ordering for a group. I'm eternally grateful to the scientists who developed this, and even though they're profit-driven, I'm grateful to the manufacturer for making it somewhat...

just another bad test

LOL the AI at the end is too good. Alan always makes it sound like he is a victim. Just another one for the books.

I've been using olive oil daily (tablespoon) and drink lots of water. It's helped a little, but I still have terrible constipation sometimes. Just a heads up!