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Looking fab 😍🔥🔥

I've had some gnarly fatigue on this stuff. The first week on 2.5 was OK, just felt wiped out on day 2. But this week after my dose, I was super nauseous and had no appetite. Yesterday felt kinda clammy, like low blood sugar even though I've been tracking it and it's normal. Anyone else?

You look amazing! Great job on your journey, so inspiring!

I get migraines more often when I'm on TZ, but not when I was taking a compounded version (with added B12). I had more energy and fewer headaches that time. Maybe it was a lower dose, or maybe it was the B12. I'm drinking more water and taking B12 supplements now to help. I'm also thinking about...

Wow! Ant_Road That is an amazing journey! What kind of nutrition and exercise are you doing?

Love it!!! How tall are you?

Great results

I use a service called orderly meds. It's $199 for a 4 week supply and it doesn't fluctuate if you increase the dosage like 1mg is $199 2mg is $199 I've been using them for over a year .

Thanks. I actually have both obstructive and central sleep apnea and I used a BiPAP machine for about 2 years. When my mask broke I stopped using it. I soon realized it actually didn't help. Even with the machine, I never reach delta sleep and barely any REM sleep because I have other sleep...

I'm a 47F who recently switched from 1mg Ozempic to 3.75mg tirzepatide and finally saw movement on the scale after six months! I've dropped about 17 lbs in a month, even though my appetite's higher and I'm eating more. My constipation is also gone. I was at 250lbs, now I'm 203 at 6'. My problem...

That's so true. I think I was always the 'bigger' friend that made them feel thinner. Now that I'm smaller than them, it makes them uncomfortable. 😂

I saw someone this weekend who hadn't seen me since I started losing. She complimented me initially but then told me I was getting too skinny. I pointed out I still had maybe 8 pounds to go before I was even in a normal BMI range. That shut her right up.

One thing I wish I knew sooner is to not eat the portions I used to before starting! Your digestion slows way down. Smaller, frequent meals are better. And avoid fatty, sugary, or processed junk – it can make you sick. Water and fiber are your friends for avoiding constipation. Protein is good...

It's definitely a decent place to start looking.

I'm finding it hard to do my walks now. I'm 9 weeks in. Usually, I can walk for an hour at a good pace on my treadmill with an incline. But lately, I can only do 15-minute bursts before needing a break. Does Ozempic make you more tired and less able to keep going?

I bet you feel amazing! Congrats!

Congrats! Fantastic! Super disciplined with that 5 day/week workout!