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Is that you at 90kg in the before pic? You look incredible even at that weight! I'm only 5'2" and all stomach and boobs.

True! I have a friend who had bariatric surgery and dropped over a hundred pounds. She told almost no one about the surgery and if anyone asks how she did it, she tells them she cut out beer. She seems really bothered that I might get skinny eventually and tries to ignore the fact that I’ve lost...

I am curious about something... I saw someone post about losing 100lbs and looking great, and someone asked about skin sagging. I'm 40, trying to lose slowly (1-3 lbs a week) to minimize sagging. Any tips?

I was stopped up the whole time I was on semaglutide. I tried magnesium, psyllium fiber, and docusate. After switching to tirzepatide, I have bowel movements! It’s not always amazing, but at least it's happening now 😂 I also suggest getting a special stool to put your feet on while you go. It’s...

Look at those cheekbones! 😏

I use a magnesium supplement from that big online retailer. Total life saver. Been on a GLP-1 for about two and a half years, but only using the magnesium since January. Haven't had constipation even one day since I started taking it, one or two pills daily. I'm a retired nurse and thought I...

Fantastic progress! I've only seen results on the 1mg dose. Lost 9lb in 4 months. Half of that happened in the last month alone Went from 190 to 181.2 I'm 62F

Just remember, the mirror can be deceiving. Sometimes old photos really show how far you've come. Don't get discouraged if you don't see it every day!

Good to know about the travel pouches! I have a trip coming up and was wondering how to handle the refrigeration issue. Thanks!

You look amazing, well done!

Oh my goodness, that's super simple! Thanks for sharing that, CompoundLoss!

Been on Mounjaro since late '24, thanks to my insurance. I'm up to 15mg, and honestly, it's not doing much anymore. My appetite is back. A couple of months ago, I started trying smaller, more frequent doses. I'm in the States, so I have the single-use pens. I've been transferring the doses into...

I wanted to chime in and say that I've been taking a sermorelin/ipamorelin combo for about 7 months now and I think it's going pretty well so far. My body fat went from 26% to around 16% and I managed to put on a good amount of lean muscle mass. Also, my IGF-1 levels pretty much doubled!

I've heard some horror stories about bad reactions, even from seemingly pure peptides. Someone I knew tried 100mcg of something meant to improve muscle mass, had no problems. Then a few weeks later, they took 500mcg and within 15 minutes felt like they had the flu. It's scary how easily things...

I love hearing good stories! Keep up the awesome work

Good job!

Amazing results, congrats! Seems like gallbladders go when we eat too much garbage or lose weight super fast!

That's absolutely amazing, The_Gains! Huge congrats!

Amazing, well done!

You look so happy in all the pics! What a fantastic achievement, well done DoseIRL709! Super inspiring to me, as I'm only a month in.