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  1. Hank_25

    Halfway there!

    I did have some fatigue at first, especially when I first started the medication and after each dose increase. Make sure you're getting enough protein and electrolytes. I also found that light walks helped me feel less tired than just sitting around. Don't push yourself too hard at first!
  2. Hank_25

    Doc said Ozempic made me look older 😭

    That's a bizarre thing to write in your notes. I'd question their professional judgement going forward.
  3. Hank_25

    Halfway there!

    You look great! I don't think you need to lose anymore!
  4. Hank_25

    Halfway there!

    Hi everyone! I'm a 34yo female, 5'7", and began my journey in February at 198 pounds. My goal with sema was to drop about 55-65 pounds to get back to my pre-baby weight. I've lost 36 pounds so far and am now JUST inside a healthy BMI. I tried to lose weight naturally for a year with zero luck...
  5. Hank_25

    Loti Labs - anyone heard of them?

    I've had good luck, personally, with other peptide sources. So... maybe check them out instead?
  6. Hank_25

    Loti Labs - anyone heard of them?

    Yeah, Loti is super expensive for what it is. At that price point, there is literally zero convenience.
  7. Hank_25

    Same pants, 9 months later!

    Personally, I've found that focusing on protein has really helped me control my appetite on this journey. I aim for about 100g a day and try to get in some kind of movement most days, even if it's just a walk.
  8. Hank_25

    Same pants, 9 months later!

    Unbelievable transformation! You look fantastic! Keep up the great work!
  9. Hank_25

    I feel like a new person!

    Only a few weeks???!!! That is truly amazing 🤩🦚🥳 Please keep sharing updates. I'm so excited for you!!!!
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