Search results

That's amazing, congrats! I dropped to 150 from 227 back in 2010 and rocked 30 inch jeans. Currently I'm at 178 coming down from 297 and I'm really hoping to squeeze into those 30s again!

I've heard some people find digestive enzymes helpful, Wild_AF, especially with the initial titration. Also splitting doses can help. For example, if you are aiming for 10mg per week, try 5mg every 3-4 days. It can help keep the side effects more manageable.

I've done similar cycles in the past, though not with tirzepatide. The anavar definitely helps preserve muscle during a cut, but you need to watch your cholesterol. TRT is a must, as Charlie_18 said, to offset the suppression from the anavar. Bloodwork every few months is non-negotiable.

That's fantastic progress! Did you experience any hair loss? I'm always worried about that.

Huge congrats!

I haven't personally stopped, but I've read that focusing on strength training can really help maintain muscle mass as you reduce the medication. Also, working with a therapist might be beneficial to address any body image issues that might arise.

CONGRATS!!! I love seeing success stories.

That's an incredible transformation, seriously!

I was on semaglutide before and lost about 28 pounds, which was my goal. Then I stopped the shots for maintenance, but gained it all back. I should have realized it's a long term thing!

That's amazing! Just remember, building muscle is KEY near your goal weight! I lost too much muscle early on and now I have to work hard to get it back. I wish I had lifted weights from the start.

It’s amazing!!! I started wearing a size 16 and just got a size 4 jeans!

Wow, lookin' good!

Honestly, my joints feel so much better! I didn't even realize how much that extra weight was impacting me.

Thanks everyone!

Wonderful news! You look fantastic!

This past week was a bit of a struggle with my weight reduction progress, especially with that time of the month bringing on the water weight and all the usual stuff. But I'm so close to shedding 40 pounds now, just about 37 gone, and I'm really determined to hit that goal! It’s hard sometimes...

That's an awesome feeling right? Suddenly the old pictures hit different. Just the physical changes alone or more of a wow when you see yourself?

Wow, ThinTracker, that's wild. I can see why people are tempted to do that, given how expensive these meds are and how much they can help. But it's also kinda scary to think about intentionally getting a diabetes diagnosis, even if it's just on paper. I wonder if that could affect your ability...

You've done an INCREDIBLE job!!!

That's fantastic. I wish you the best as you transition off Mounjaro, and if that doesn't work out, I hope you can find a way to get back on it.