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  1. LeanLady

    I didn't need the extender!

    I'm hoping so! I saw someone mention they lost 50lbs and despite some ups on the scale, it feels unreal! I want that feeling.
  2. LeanLady

    Check out my year transformation!

    That's incredible! Did you experience any loose skin after losing that much weight?
  3. LeanLady

    I didn't need the extender!

    Congrats. Still waiting for my own OMG moment in general.
  4. LeanLady

    Check out my year transformation!

    Wow, what a change! You looked good before, but I bet it's easier to move around now. Congratulations!
  5. LeanLady

    I didn't need the extender!

    That's awesome! Time to get that extender listed online; you won't be needing it anymore. Congrats!
  6. LeanLady

    People are saying I look *sick*?!

    You look great, girl! Kudos! And I love that your motivation is your health and your joints. Good on you :)
  7. LeanLady

    People are saying I look *sick*?!

    GIRL, YOU ARE ROCKING IT!! Keep doing your thing! You look fantastic!
  8. LeanLady

    Cleaning before shots: yay or nay?

    Interesting. I wonder if this applies to other addictions? I've been trying to cut back on sweets...
  9. LeanLady

    Cleaning before shots: yay or nay?

    Cheers to that, Core-TBH!!!
  10. LeanLady

    Cleaning before shots: yay or nay?

    Hi everyone, I'm on a couple of injectable meds. One of them, not Zepbound, includes alcohol prep pads to clean the injection site before each dose. The directions say to use them. However, the Zepbound instructions don't mention using alcohol at all. I wonder why there's a difference?
  11. LeanLady

    Tired after upping Tirz dose - anyone else?

    Make sure you are monitoring your calorie and macro intake. Fatigue can be a sign of starvation. Losing weight is great, but you should eat around 500 calories below your TDEE to remain healthy and not experience significant malnutrition. You can calculate your TDEE at https://tdeecalculator.net/
  12. LeanLady

    Tired after upping Tirz dose - anyone else?

    Are you supplementing with B vitamins? Many suggest B12, but I use a general B complex with a multivitamin, and it seems to help! Anyway, your problems definitely seem to be the increased dose, as FoxIMO mentioned tweaking the dose could be the way to go. But remember vitamins, minerals...
  13. LeanLady

    Slow titration vs. brand name schedule?

    I'm curious about optimizing hormone production. My doctor suggested something similar to Sermorelin for my wife, but I'm concerned about the dosage instructions. I heard that a typical dose is between 250-1000 mcg per day.
  14. LeanLady

    Slow titration vs. brand name schedule?

    I started tirz at the regular dose range, and waited about a month between increases to monitor side effects. I took a dose a couple days early during week three to shift my injection day. I also use the Injection Reminder app which helped with timing. I like that I can log weight, side effects...
  15. LeanLady

    GLP-1 costs: US vs abroad vs gray market

    Very helpful thread. One economic point worth adding: demand for GLP-1 medications is relatively inelastic for many patients (diabetes especially). That allows higher pricing in markets without strong price negotiation systems. This explains some of the extreme U.S. list prices compared to...
  16. LeanLady

    Feeling like a whole new me!

    This is so inspiring! I'm just starting my journey with sema now. Any tips for a newbie?
  17. LeanLady

    Feeling like a whole new me!

    Congratulations! So pleased for you!
  18. LeanLady

    These drugs are a game changer!

    Congrats on the weight loss, LosingtheLbs! Hope you continue to see good results. Remember to prioritize protein and a balanced diet to minimize potential side effects.
  19. LeanLady

    These drugs are a game changer!

    I relate so much. It would be great if our bodies worked normally, but thank goodness for medicine to help us get there. I'm so happy for you!
  20. LeanLady

    These drugs are a game changer!

    You're doing fantastic and looking amazing!! Great work!! 🔥🔥👀👀
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