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Same reaction as Wolf_Dad604. New options coming eventually is actually reassuring. Short term pricing pressure is real but the long arc seems to be toward more competition and better choices. 2028 feels far but these things sometimes move faster than expected.

Ultra running and sema working together is a useful data point - the run caloric requirement overrides the suppression enough that fueling stays functional. 250+ real food calories per hour plus electrolytes is the right model and seems to hold up.

Four weeks of survo on the tirz before moving to cagri is enough to judge if the noise reduction is actually working.

Ugh, the egg thing is so true ATL_Lois. I used to live on eggs, and now the smell alone makes me want to run away. Have you heard of Ashley Koff? She's a dietitian who talks about nutrition while on GLP-1 meds. She mentioned a drink that's specifically for people like us, supposed to help with...

Wow, this is an amazing thread! I've lost about 30 lbs total, 20 of those on semaglutide. It's been a complete game changer, especially since keto alone wasn't doing enough for me. Seriously, congratulations to everyone sharing their journeys!

Could you maybe post a pic wearing that dress? You looked amazing before, so I bet you'd look even more spectacular now! Big congrats!🎉

correct

I'm guessing the final volume will be around 3.3–3.7mL

Nope, I still get cranky without my morning coffee.

Hey Real_Guy464 and dose-day-dread - have you noticed any changes in your vitamin levels? I've read some ppl experience deficiencies after significant weight loss, so I wanted to ask about your experiences.

You look great!

Me too, actually! Pretty much the same numbers. My doctor just ordered bloodwork with vitamin levels to check for deficiencies. You might want to get yours checked too! I was low on B6, sodium, and protein.

You look amazing! So proud of you! You're glowing.

Congrats @toni80! What does a typical day of meals look like?

Did you increase the dose every month, or did you ever stay on a dose longer than a month?

That's awesome! Can I ask, what did you eat during the process? Did you increase your dosage?

I totally get that feeling! It's like I've finally found myself again. The constant worry about my weight has just... vanished. I want to shout it from the rooftops, but I'm worried about the judgement, too.

I've noticed that I feel more confident no matter what now which makes everything easier. Less stress about my appearance makes my skin look better!✨🫰

Down a hundred pounds and *really* noticing it now. I'm trying to figure out what's loose skin and what's fat. I can kinda tell, but how much more do I need to lose before thinking about skin removal? Is this making sense?

So proud of you and your battle scars! Rock 'em! ♥️♥️