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    Finally normal BMI!

    I hit my one year mark last month. Down 75 pounds. It's a massive change, physically and mentally. Keep going!
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    One year on MJ - face pics!

    Thank you!
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    One year on MJ - face pics!

    Thanks a lot, everyone! I just turned 63 and honestly, I haven't felt this good in ages. If only my stomach would catch up and the loose skin would tighten, I'd feel like I was in my twenties again!
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    One year on MJ - face pics!

    Pics are exactly 52 weeks apart. Started Mounjaro around mid-October last year. Down 70+ lbs. Feeling blessed!
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    Finally normal BMI!

    Which app are you using?
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    Down 75 lbs since Feb, what's the secret?

    I'm on the max dose now. Diet-wise, I've cut out a ton of processed foods and sugary drinks. Exercise is mostly walking, nothing crazy, but I try to get at least 30 minutes in most days.
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    Down 75 lbs since Feb, what's the secret?

    Thanks, all! Moody_Gang53 I feel fantastic, honestly. It's done wonders for my confidence. I remember being surprised when I went from a size 36 waist to a 32...and now I'm fitting into 30s comfortably. It's a wild ride.
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    Tirz at max dose + cagri?

    Been hearing about SLU-PP-332 on other forums. Anyone here know anything about it? I've heard some folks are ditching clen and DNP for it, claiming less toxicity and good non-stim effect. Anyone know anything about it?
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    Down 75 lbs since Feb, what's the secret?

    Been on this journey since last winter...down about 75 pounds since February, and a total of 100 from my highest weight ever recorded. Feeling pretty good!
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    Tirz at max dose + cagri?

    Tell us how it goes 🙂
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    Stacking peps for fat loss?

    I've been on GLP-1s for about 6 months now and the biggest downside is definitely needing new clothes constantly! I started swimming in everything I owned. I'm down 4 pants sizes! It's a good problem to have, I guess.
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    Not seeing the scale results I wanted :(

    You're crushing it! Almost 30 lbs in 3 months is awesome and you have to already see a difference. You're the most important person on this earth, so be nice to yourself.
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    Not seeing the scale results I wanted :(

    Dude, almost 30 lbs in 3 months is awesome. You must be looking leaner!
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    Look at me now!

    You frickin' crushed it, man! Way to go!
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    Pep calc confusion! Help pls

    YES! It's best to refrigerate peptides as soon as you get them. From what I've read, unmixed peptides are okay outside a cold environment for about 2 months before you risk losing potency. But to be safe, I always toss mine in the refrigerator right away.
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    Pep calc confusion! Help pls

    It's asking for the dosage you want in MCG. That's Milligram (MG) x 1000. Like, 3mg is 3000mcg.
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    Look at me now!

    That's fantastic! I just kicked this off a couple of weeks back, and the scale read 300.5 this AM.
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    Vial mg - How to Know?

    Thanks for the advice! I think I'll talk to my doctor about that. I'm a little worried about the food noise coming back if I don't get a high enough dose.
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    Vial mg - How to Know?

    I've been on Ozempic for about a year and a half now and recently discussed increasing my dose with my doctor. He was hesitant to bump me from 1mg to 2mg right away because of possible side effects. Has anyone had experience with this?
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    Ozempic price drop in Canada?

    I heard from a source that Ozempic only costs about $5 to manufacture. It's sickening when you see how much they charge us, especially when it's a life saving medication.
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