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  1. SteadyOnSema

    Sema stopped working... switch to Tirz?

    The same thing happened to me, and it turned out I was accidentally eating more. I started measuring again, and I was eating like 300 calories more per day than I thought. You need fewer calories as you get smaller to keep losing. So annoying! I'm sticking with sema and saving tirzepatide for...
  2. SteadyOnSema

    Meat and eggs gross now!?

    I totally get that feeling Jordan. I spent so many years trying to control my appetite that I'm loving not being constantly hungry! Now that I'm at my goal weight and on maintenance, I can enjoy some of my old favorites, but I'm happy with half a burger and a few fries instead of the whole thing...
  3. SteadyOnSema

    Pics - More than meets the eye!

    tried pt-141 twice, nothing. upped to 2.5 yesterday. that was too much. 45 minutes in, locked in for 6 hours straight, appetite vanished, woke up still locked. this morning feeling like i ran two marathons.
  4. SteadyOnSema

    Meat and eggs gross now!?

    I've been on it for over a year, and the aversions come and go. I've had them to salads, coffee, chicken, lunch meat, and leftovers in general (can't eat the same thing twice, so no meal prep for me). I also get random cravings, like for oranges and other citrus. It makes grocery shopping a...
  5. SteadyOnSema

    Someone noticed my weight loss!

    Week three energy is better. Moving to 2.5 today then 5 next. Havent seen weight drop yet though.
  6. SteadyOnSema

    Food on my mind 24/7?

    I've also noticed I get those 'brain wants snacks' feelings more on days when I've had more carbs earlier on. It's interesting. I'm not demonizing carbs, it's just an observation.
  7. SteadyOnSema

    Almost at my goal weight 🎉

    Wow, that's really inspiring. I've only lost about 15 pounds so far, but I'm hoping to get to where you are, PCOS_Polly!
  8. SteadyOnSema

    GLP-1 Tariff fight?

    Alright, I tried to steer this back to GLP-1s, but it didn't work. Since political talks aren't allowed here, I'm locking this thread.
  9. SteadyOnSema

    Anyone else kinda like hunger?

    I totally get what you mean about not craving candy, Just-Journey. I used to buy tons of discounted Valentine's Day candy, but this year, I didn't even think about it! Being on this med for several months just removed the urge completely. It's a big change for me.
  10. SteadyOnSema

    Almost at my goal weight 🎉

    Awesome! What dosage are you taking? That's basically what I want to achieve.
  11. SteadyOnSema

    GLP-1 Tariff fight?

    Hey guys, does this have anything to do with peptides or GLP-1s? If not, can we move on? I'm sure your family enjoys hearing about this at dinner.
  12. SteadyOnSema

    Anyone else kinda like hunger?

    I spent so much of my life fighting against my cravings that I love not being obsessively hungry! I'm at my goal weight and on maintenance now, and I can enjoy 'old foods' in moderation. I'm happier with half a burger and a few fries than I used to be with the whole thing and a huge pile. I...
  13. SteadyOnSema

    Food on my mind 24/7?

    I think our entire culture around health and wellness makes it so you're supposed to enjoy food while still feeling full so food doesn't torture you. You have to understand that processed foods are engineered to keep you hooked and wanting more. Cut that stuff out for a few months, it's like...
  14. SteadyOnSema

    Low B12 on GLP-1s?

    I've been reading up on TB-500 for anti-aging and inflammation. Dosing seems inconsistent, though. Has anyone done an 8-week cycle? What dosage did you find effective?
  15. SteadyOnSema

    Low B12 on GLP-1s?

    Why do you suggest Nature's Bounty 2500mcg over the bigger one for cheaper?
  16. SteadyOnSema

    Low B12 on GLP-1s?

    I feel way better since starting lipo-c shots. I use Bio Boost they sell. I get it from a compounding pharmacy.
  17. SteadyOnSema

    Face Gains! Who dis?

    It's amazing how much better we feel when we get our health back on track! A1C_Survivor, do you mind sharing what your A1C levels are now compared to before?
  18. SteadyOnSema

    Face Gains! Who dis?

    Such a huge transformation!
  19. SteadyOnSema

    Low B12 on GLP-1s?

    I found this online for livestock. I have not tried it and keep in mind that it's for animals (the purity is the same, but the legal status is different): https://entirelypetspharmacy.com/products/vitamin-b12-3000mcg-injectable-100cc-anemia-treatment
  20. SteadyOnSema

    Dosing schedule disaster! Advice needed!

    Started October down 30. Try to stick to trial schedule. Just hit 8 rough. Burning burps and bad issues. Splitting to 4 twice a week this week.
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