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  1. Tirz-Me-Up

    1 Week Down on the Injections!

    First week is the hardest because you have no baseline yet. Weeks 2-4 are when you see what your normal on it actually looks like.
  2. Tirz-Me-Up

    Weight Loss Meds: Working *Too* Well?!

    Working too well is a framing problem. The population-level concern is real - if efficacy holds at scale, the downstream effects on metabolic disease are significant. At the individual level the question is almost never about it working too well.
  3. Tirz-Me-Up

    Down 200+ pounds!

    577 to 361 is not a number you throw around casually. That is 216 pounds and a completely different life. The pricing journey is a whole other thing - what you described going from $200/month to watching it get cheaper is exactly how this market has moved and it makes a real difference in who...
  4. Tirz-Me-Up

    Just started my injections today!

    So true about the constipation! Fiber is your friend. Also, I can't handle carbonated drinks anymore. They give me awful burps!
  5. Tirz-Me-Up

    Just started my injections today!

    I def tasted the med the first time (I always do with shots!). Plus, headache. Sip water and eat small meals. Good luck!
  6. Tirz-Me-Up

    GLP-1 myths IRL?

    That's so true! The more hate it got, the more I was like, "Okay, there's gotta be something to this." Now I just brush off the haters. They're probably just jealous, tbh.
  7. Tirz-Me-Up

    GLP-1 myths IRL?

    Exactly! It's not the 'easy way out.' It's a tough road that actually works!
  8. Tirz-Me-Up

    GLP-1 myths IRL?

    It's wild, folks. Ever since I've been shrinking, people don't ask me for diet tips or anything. They just straight up ask if I'm hooked on something or went under the knife. I've been using a GLP-1 for more than a year, been up and down with adjusting the dosage with my doc's help. It was a...
  9. Tirz-Me-Up

    Hungrier on 8mg Reta?

    Thanks OldPath695! Good to know it's not just me going crazy. I'm gonna try upping the dose like ShrinkingSheila suggested. Maybe that'll do the trick.
  10. Tirz-Me-Up

    Hungrier on 8mg Reta?

    I'm going up and down a couple pounds, but I'm also putting on muscle at the gym. Hard to tell what's what! Haha. I started on Sema, then switched to reta pretty quickly. It was working awesome until I hit 8. It's like my body finally realized it's been running on empty and wants to catch up. Lol
  11. Tirz-Me-Up

    Hungrier on 8mg Reta?

    Okay, so I've been scaling up my dose like the studies said, and I'm at 8mg now. The stomach rumbles are a bit worse, no surprise there, but I'm also STARVING. Like craving sweets and junk food like crazy. Anyone else get this? Does it chill out eventually?
  12. Tirz-Me-Up

    GLP-1s changed my life!

    So true. It's exhausting to second-guess everything you eat! I'm on week 3 of a GLP-1 and down 4 pounds. It's amazing to finally have some "willpower."
  13. Tirz-Me-Up

    GLP-1s changed my life!

    Looking good!
  14. Tirz-Me-Up

    Reta making anyone super thirsty?

    I started getting headaches every week a few days after my shot. It got so bad I couldn't work some days. I'm gonna talk to my doc about it.
  15. Tirz-Me-Up

    Reta making anyone super thirsty?

    Just starting week 3. Been feeling super dehydrated the last few days and water wasn't cutting it. Grabbed a bunch of sports drinks this morning and feel much better now!
  16. Tirz-Me-Up

    Ozempic wins!

    You look so radiant!
  17. Tirz-Me-Up

    Ozempic wins!

    You look fab! And that haircut really suits you.
  18. Tirz-Me-Up

    Half a year with Mounjaro!

    Amazing job. What kind of exercise did you do every day?
  19. Tirz-Me-Up

    Half a year with Mounjaro!

    Wow! You look amazing! Keep up the awesome effort!
  20. Tirz-Me-Up

    Sema Victory! Lost 50lbs!

    I'm about 5 weeks into this, and I feel like I haven’t lost an ounce. Seeing stuff like this gives me hope tho!
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