KetoToNovo
Active member
Just turned 35, and it feels amazing! It's not just about aesthetics; it's about reclaiming my health. A couple of years back, my POTS limited me to a mere 8 minutes on a recumbent bike. But I stuck with the dysautonomia exercise program and gradually built up to 30 minutes over a year. My amazing husband surprised me with an e-bike for my birthday, and now I can ride upright with him for 45 minutes!
I put in so much effort to improve my physical well-being, and then Ozempic came along and further reduced my inflammation and improved my insulin sensitivity. This had a positive ripple effect on other health issues I was dealing with.
I still face health challenges, but I'm a completely different person compared to 2-3 years ago. I'm incredibly thankful for my determination in getting to this point.
Sometimes I struggle to recognize the 'new' me. But I know the 'old' me would be incredibly proud.
I put in so much effort to improve my physical well-being, and then Ozempic came along and further reduced my inflammation and improved my insulin sensitivity. This had a positive ripple effect on other health issues I was dealing with.
I still face health challenges, but I'm a completely different person compared to 2-3 years ago. I'm incredibly thankful for my determination in getting to this point.
Sometimes I struggle to recognize the 'new' me. But I know the 'old' me would be incredibly proud.