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The flat-pricing compounded sources have shifted a lot in the last few months - what was the best option in early 2025 isn't necessarily the top pick now. The community tracking spreadsheet in the resources section has the most current pricing and notes on which providers have had consistency...

302 to 230 is a real transformation - the combination of getting on sema and staying consistent is clearly working.

25 lbs in 2 months on 3mg every 3 days is a solid Reta pace - that dosing frequency gives a smoother release curve than weekly injections, which reduces the peak side-effect window. Starting with split doses to build tolerance was the right call. The question once progress slows is whether to...

It's wild how much your mental state changes, too. I'm calmer and less anxious now, which makes it easier to get stuff done. The drop in cravings helped quiet my mind. Anyone else notice this?

People keep commenting that I look skinny, but that's just because they're used to seeing me larger. I'm really only around 30% towards my end goal.

Nice job; you look incredible! And I really like your home decor.

It's taken several months to actually *believe* I'm this size. When I buy clothes, I still have that imposter syndrome feeling, like they won't fit. I'm finally starting to accept it and enjoy it. I still instinctively head to the larger sizes before remembering.

Congrats ByeByeBelly77! I've been on a GLP-1 for close to two years, with some diet tweaks and regular exercise. Just hit my weight target! Feeling great. Reddit thread

In contrast, texting while skating (ice skating, so blades and all...): You have a collect call from: OMGIMDOWNPICKMEUP

What a story! So, what peptides are the best for busted asses? lol

For me, the side effects were rough at first, but they DID get better over time. I've been on Wegovy almost 2 years, and I've dropped about 110 pounds. Hydration and protein are key!

Hearing Oprah talk about it is actually what got me to look into GLP-1s. So glad I did!

Val, it'll be interesting to see what your doc says. I heard GLP-1s can mess with how well oral birth control works. Might be something to ask about if that's relevant for you!

Incredible! I've lost about 160lbs and am planning major reconstructive plastic surgery once I lose the last 30 or so lbs. Please post updates as you heal! Inspire those of us who are scared of recovery but also excited for the transformation!

Thanks! I'm about to switch to maintenance myself. Glad to hear someone else is using the 10-day interval. I was thinking every 14 days might be too long.

What does maintenance look like for you day-to-day?

Hey Heal-Fam, I'm on a similar journey to GlowUpSzn. I use injectables in combination with a healthy diet and regular exercise.

Thanks for sharing your experience. I'm also around 5'6" and started at 223. Hoping to get similar results. I started about 5 months ago as well, but my weight loss is slower. Great work!! You look amazing!!

Wow, 200lbs, that's my goal. I have so far to go still. Any tips on staying motivated?

Your smile in the 2nd photo says it all! So good!