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Getting back with verification is the right way to return. Solid milestone either way.

28 lbs on photo is visible before the scale moves - muscle gain and fat loss happening simultaneously means the scale can stay flat while the composition shifts. Pics catching what the scale misses is exactly the right way to track.

54 to 38 in the waist is the kind of number that resets the whole wardrobe - clothes shopping on the other side of that is a different experience entirely.

same ❤️

Yeah, I get it. The lower cost of the oral version could open it up to more people too. I saw it might be around $150, which is way better than the injectables.

When you try a 31G needle and realize it doesn't hurt, you'll never go back to oral. The injections are easier on your body and the results are better.

Why would anyone use oral sema when the injectable version exists?

I've been in med trials before. People don't always follow instructions. That's probably why the trial results aren't amazing.

Yeah, I wonder what happens if you don't take it on an empty stomach.

Quoting the article: "The pills haven’t been compared directly, but the Rybelsus averaged 14% weight loss over 64 weeks, while orforglipron showed 11% over 72 weeks. Wegovy injection showed 15% weight loss, and Zepbound showed 21%."

Huh, interesting stuff.

https://www.cnn.com/2025/12/22/health/wegovy-pill-glp1-weight-loss-drugs

You must feel a million times better! Congratulations!

I'm curious about these new oral GLP-1 meds. I saw something about a Rybelsus being approved recently. Supposedly, it has special tech to help with absorption and comes with specific dosing instructions.

How long did it take, and what dosage are you using? My doctor wants to see lifestyle changes and slow progress before he can appeal to insurance.

Which brand name were you prescribed, and did you experience any side effects?

Never used their pep's, but I do enjoy their marketing guy!

"Clothes are fun again"!!!!! That's what I want. Great work, thanks for the inspo!

My daughter told me she was 160, and I was like, no way, you look 135, maybe 140. She got on the scale, and I was surprised.

That's a really good amount of weight to lose in that time frame. Congrats!