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  1. Recon_Tracker610

    Ozempic weight loss...but feeling worse?

    Yeah, my stomach was actually all over the place when I started. Really thought something was seriously wrong at first. Switched to a different approach after a few weeks and things finally balanced out - took time but worth it. Talk to your doc about options because everyone's different, and...
  2. Recon_Tracker610

    Stress bringing back food cravings?

    I've definitely noticed that stress makes me crave things even MORE. It's like my brain is actively sabotaging my weight loss efforts. I'm only on my second dose, but I have had crazy cravings for stuff like pizza and burgers. Before, sema-like medications kept those cravings totally at bay. I...
  3. Recon_Tracker610

    Stress bringing back food cravings?

    Agreed, stress can definitely diminish how well GLP-1 meds work for many people. That cortisol spike is like fighting against the medication. Ashwagandha can be useful for managing cortisol and is well-researched. Some people combine an adaptogen supplement that includes rhodiola and holy basil...
  4. Recon_Tracker610

    Doc wants me on Ozempic?!

    Are you showing as officially pre-diabetic or diabetic? If the blood work shows that, approvals are typically easy.
  5. Recon_Tracker610

    Reta kinda... disappeared?

    https://calc.injectionshop.com/ Research...
  6. Recon_Tracker610

    Doc wants me on Ozempic?!

    I'm only about a month in and I'm ready to tell everyone about it. I don't think I'm just excited because I'm at the start, I'm seeing a big improvement. I am working out more, getting the protein I never used to, getting rid of big meals, not snacking at night, taking vitamins and drinking...
  7. Recon_Tracker610

    Reta kinda... disappeared?

    Oh man. Is this from that other forum?
  8. Recon_Tracker610

    Down 33lbs in 3mo!

    It's still early days. The initial dose is often just to get your body used to the medication. Some people find that water loss and reduced puffiness are the first visible changes. But don't get discouraged!
  9. Recon_Tracker610

    Down 33lbs in 3mo!

    Did you stop drinking beer?
  10. Recon_Tracker610

    Down 33lbs in 3mo!

    Awesome progress! Way to go!
  11. Recon_Tracker610

    Brain ain't catchin' up! Help!

    Wowza, you look fantastic! It's like a total makeover! Any loose skin issues? If not, what's the secret?
  12. Recon_Tracker610

    Brain ain't catchin' up! Help!

    Thanks for posting! Just a friendly reminder that we don't allow discussion of non-approved versions of semaglutide, or sales of any meds. Don't ask for or respond to DMs offering that, they're not endorsed here. If you're new, check the FAQ. This is just to help, not to shut down chat.
  13. Recon_Tracker610

    Gonna see my work peeps – 100lbs lighter!

    omg Skyler that dog shirt is awesome!
  14. Recon_Tracker610

    Gonna see my work peeps – 100lbs lighter!

    Sometimes people don't say anything because they don't want to be rude and comment on someone's body at work. If you bring it up first, it might make them feel more comfortable commenting.
  15. Recon_Tracker610

    Ozempic: Down 85, feeling great!

    Big congrats! You look terrific!
  16. Recon_Tracker610

    Ozempic: Down 85, feeling great!

    Looking good!
  17. Recon_Tracker610

    Down 70, still see no change!

    Massive difference. It's hard to see it yourself sometimes. Keep going!
  18. Recon_Tracker610

    Down 70, still see no change!

    Looking good then, looking even better now! Keep it up!
  19. Recon_Tracker610

    Down 6 dress sizes!

    It's great to see people having such success. Just remember that quick weight loss can sometimes cause other issues. Make sure you're getting enough nutrients and staying hydrated as you drastically alter your body composition.
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