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Hope to reach that point someday. Starting the shots next month, got a trip coming up so it'll be good motivation to stick with this.

Haha my ID still says some crazy weight from high school. I was expecting to hit 135 but honestly 170 feels right for me. Going any lower would probably look off.

Makes me wonder what's different about how my brain worked before. Is this what a typical person feels like day to day? Wild to think about how much that imbalance shaped who I became.

So Cagri is once weekly? When you administer it, what changes do you feel? Does it suppress appetite the same way or hit different?

Heavy exercise last week weighed Monday. 1400-1800 calories daily, 1500 deficit probably. Lots protein. Weighed lost four whole target. Starving first week probably muscle loss. Restriction works. Cut hard wish.

Woohoo, awesome milestone. Here's to what's coming. You're crushing it. Keep going.

Oz makes my gag reflex way more touchy. When I've got drainage in the morning and try to clear it out, I'm right on the edge most days.

One hundred pounds is just incredible. Amazing milestone!

MT1 benefits are interesting. K2 and natto are solid additions - both work on similar pathways in different ways. Trying MT1 again soon?

I had the same issue with semaglutide - didn't kick in for about two months. Keep pushing through the dose escalations. Also look at your telehealth costs - I was way overpaying until I found a cheaper provider that didn't sacrifice quality. Student budget struggles are real, there are...

Been on this for about 3 years and I've shifted my injection schedule many times. My advice: keep a log of when you inject. Makes tracking way easier and stops you from accidentally doubling up.

These drugs just cut appetite, they don't magically drop weight. You still choose whether to eat less and create a deficit. If it's not working for appetite then you might be in that ten to fifteen percent of people these don't suppress hunger for.

Society engineered food to hit dopamine buttons. That's why I ate all the time. This med helps regulate that dopamine stuff so you're not fighting biology anymore. And yeah there's weird stigma around any health med but it's just a tool. Positive side effects might show up too.

Same boat here. It's so weird because we love cooking and eating out together but honestly the food just doesn't hit the same anymore? Been on this about 3.5 months now and down 25 pounds but I genuinely don't get excited about meals like I used to. We still go through the motions but the joy is...

how long til you got back to normal bad sleep? that's all i'm hoping for. been on tirz exclusively seven months.

That's ozempic face in action for sure, shaving off the years.