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Second time using it I kept quiet about it. Just told folks I cut back on alcohol to drop the weight. Got the same results, 30 pounds down, but zero weird comments. Way less drama that way.

Been talking to my main doctor about whether I should stay on a maintenance dose long-term.

Just tell them 'I don't discuss your body, please don't discuss mine' and leave it at that. They're being disrespectful.

Look, don't overthink it. The meds will do most of the heavy work for you right now. Set a calorie target, aim for solid protein intake, weigh less frequently, and move your body more. Even just walking or cleaning counts. Seriously, doing anything beats where I started from.

Throwing up once in months and not binging is progress. Recovery from that kind of pattern takes time and those are solid improvements.

Ozempic needle is tiny so hard to hit muscle unless injecting where fat is scarce like the knee. Thighs are solid, even middle area works fine.

I'm cutting off a dopamine source my brain relied on, breaking old habits and building new ones. My brain's not happy yet. But it will get better, especially as the progress shows up.

I took a week break once to fix constipation and get rehydrated. Didn't change my eating approach. Same dose when I went back and it worked great. Found a routine that keeps things moving now.

That's cool that they actually enforce the rules here. Shows who actually reads the guidelines and who's just skimming. I respect that kind of structure on a forum, makes a real difference.

Not complaining but normally I'm a hot sleeper. First time I can remember sleeping without sweating, even before I got heavier. I'm in long sleeves and long pants and sleeping great now. At 6mg every five days. Anyone know how this works biologically? Wondering if fat loss increases blood...

What about prepping syringes of the peptide for the week ahead? Anybody do that?

Might tell her since I used a teledoc for the first 4 months. I might leave out the grey part. Don't have major health issues besides a bad back, not sure she'll be supportive. Feel like I shouldn't hide a 40 pound loss over 6 months from her since she'll definitely notice. Who knows, might...

I've been XXL for ages and last year those were snug even then. Grabbed an XL from 32 Degrees on sale and it fit. Knowing my build I probably won't hit large, but a comfortable XL is the goal. Thanks to this medication.

Started same day you did August seventh. At ten mil now and got more energy than years. Sixty pounds down mostly just cleaning house with it though. No fatigue or ahedonia issues just stomach problems if I eat poorly or overeat. Thinking about NAD. Never tried Survo. Your stack is pretty packed.

Nice supply - that's got you covered for over two years. With your tirzepatide dose I'd bump to 6mg minimum, preferably 5, or take your 2.4 every third or fourth day instead. Dosing escalates fast. Grab the higher strength while prices are low; by the time you need it you'll burn through a pen...

Started at a BMI over 60, now I'm pushing under 32. Bariatric surgery got me moving in the right direction, but combining it with GLP meds is hitting different. Goal is under 30 before dealing with the loose skin removal.