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  1. G

    Half dose too little, whole too much?

    worried i'm gonna torch too much muscle getting down to 170-175, and then can't rebuild it back because i'm getting older. kinda feels like i missed the window for easy gains. but i'm hoping once i dial in maintenance calories, i can actually build some muscle back up.
  2. G

    Down 35 lbs in 3 Months - Sharing My Journey!

    looking great, thanks for sharing what you've been up to.
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