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  1. ThinLizzie

    GLP-1 panic?

    Supply noise tends to resolve faster than the panic does. A 2-week buffer is usually enough to ride it out.
  2. ThinLizzie

    My health turnaround

    Monitoring closely with that combo is smart - the interaction can hit harder than either alone. Baseline readings before and during are worth keeping.
  3. ThinLizzie

    Didn't Feel Anything Right Away? Help!

    GHK results vary widely. 6 weeks at 3mg showing nothing is a valid data point. Skin is the most variable outcome.
  4. ThinLizzie

    Ozempic face gains!

    my 46 yr old bf's been on ozempic 4 months at .5mg, has t2d & diarrhea the whole time. doc says it's normal & to drink tons of water & electrolytes. if it keeps going he should check back with doc.
  5. ThinLizzie

    Losing weight FAST?!

    That's encouraging! I'm hoping I can stay at a lower dose too. Less side effects!
  6. ThinLizzie

    Losing weight FAST?!

    I started at about 325 around Christmas, and I'm at 284 now. I haven't noticed a lot of muscle loss like some people talk about, but I am a little concerned about it. I do see a lot of fat going away. I don't think losing weight quickly is necessarily a bad thing if you aren't only losing muscle.
  7. ThinLizzie

    GLP-1s + weightlifting = 💪?

    That's a *major* transformation! Impressive muscle gain too! Fantastic job!!!
  8. ThinLizzie

    Best vial size for reconstituted Reta?

    Can you freeze a vial (not for later use) but to give it to my brother who's also on Tirz? That way, he wouldn't have to keep puncturing stopper on my vial.
  9. ThinLizzie

    GLP-1s + weightlifting = 💪?

    Your arms look so strong and defined! Great job.
  10. ThinLizzie

    Best vial size for reconstituted Reta?

    It kinda depends on how comfy you are with risk, right? Are you using BAC water or sterile water to mix it?
  11. ThinLizzie

    Face Changes - Anyone else?

    I've mostly been doing light cardio, trying to walk more, and I've cut way back sugar. Nothing too crazy.
  12. ThinLizzie

    Face Changes - Anyone else?

    Looking great! Keep it up. You've got this!
  13. ThinLizzie

    Face Changes - Anyone else?

    Also, I'm showing a before/after from my divorce (gained nearly 30 pounds from stress during that two-year mess!).
  14. ThinLizzie

    Face Changes - Anyone else?

    For context, I'm 5'4''.
  15. ThinLizzie

    Down 2 years, still going strong!

    I just started on Wegovy and I'm finding the whole protein/exercise thing kinda hard to navigate. Thanks for posting; it's encouraging!
  16. ThinLizzie

    Dosing schedule disaster! Advice needed!

    As far as I know, there's not much evidence that GLP-1 meds mess with your receptors. And you probably don't need a long washout period, especially since you're using the meds to help manage your blood sugar. Letting your glucose levels spike for weeks isn't ideal. There's some evidence of...
  17. ThinLizzie

    Down 2 years, still going strong!

    Thanks for the motivation! Hoping my glucose numbers get better soon. 🙏 You look amazing, well done!
  18. ThinLizzie

    Down 2 years, still going strong!

    What a huge difference! Although, I think your face is still the same, just... brighter!
  19. ThinLizzie

    Good pep source recs?

    I heard a few pharmacies are starting to fill prescriptions for peptides now, like sermorelin and BPC-157.
  20. ThinLizzie

    Good pep source recs?

    I've only heard positive things about them! One person thought their semaglutide might have been bunk, but who knows. I think they're pretty solid.
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