4 months, down 40lbs...Still going!

[Shannon_14]

I'm not sure if this is success yet but I'm feeling good with where I'm at! My goal is to drop another 45-55lbs.

 

[Blair_22]

40 pounds in four months is fantastic! You're looking solid!

 

[TransformMe]

Nice! I'm five months in and have lost 37lbs!

 

[ShrinkUpdate]

Wow, great progress!! I was really hoping this would be my miracle but I've only managed to lose 13 pounds in the past three months. :/

 

[Claudia_Way]

 

[Stacy_40]

Congrats! You look amazing! I had a similar loss in the same timeframe, still pushing for more!

 

[Sage_1999]

Looking fab, well done, keep at it.

 

[GastricEmptyOut]

Impressive results.

 

[Shannon_14]

Awesome! You look great!

 

[Blair_22]

Just wow!

 

[TransformMe]

Starting my second day. You're giving me plenty of hope! Congrats on the loss!

 

[ShrinkUpdate]

OMG I’m on month 2 and I have only lost 4 lbs lol my goal is 40lbs

 

[Claudia_Way]

Congratulations! You are doing wonderfully and looking good!

 

[Stacy_40]

Please toss that pink shirt, honey. Coming from a place of love x

 

[Shannon_14]

OMG I’m on month 2 and I have only lost 4 lbs lol my goal is 40lbs

Don't give up! It can be slow. I try to focus on other things like getting more active and eating better, even if the scale isn't moving as fast as I want. My doctor reminded me that even a 5-10% weight loss has major health benefits.

 

[Stacy_40]

It's amazing how much difference 30lbs makes. I started at 190, now I'm 160. Still have a ways to go but sema is helping me get there. Can't imagine doing this without it.

 

[GastricEmptyOut]

Weight loss at any age is a win, but it's particularly impressive to hear about people starting weight training in their 70s! It's never too late to improve your health. Sema just gives you the metabolic nudge you need.

 

[Sage_1999]

Wow, you're all doing great! I've only been on it a couple weeks but seeing these results is super inspiring!