6 months on GLP-1s!

Carbs hit different depending on where you are. Ate them freely in Europe for a month, barely gained. Months of no-carb in North America dropped weight fast. Hormonal changes matter. GLPs let us eat to live, not live to eat.
 
three months in on 1mg and down 15. first stretch on this dose was weird for cycle stuff but that settled. real weight drop happened last month. keeping at it — meals are smaller, hunger's gone weird fast. lifting helps. lost nothing on quarter and half mg, even on 1mg took a minute.
 
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