87 Weeks Down! 🎉

MixDone217

MixDone217

Active member
It's been 87 weeks. I've dropped 133 lbs, just a couple more to my ultimate goal. A true life changer, with its share of challenges, but incredibly grateful for where I am now—a healthier version of myself.

From 335 lbs to 202 lbs. I've stopped taking seven prescription meds, and all my health markers are better than I ever hoped for.
 
Massive congrats. My doc was all over me starting MJ for the exact same reason: the all-around health boost, secondary to losing the weight, of course.
 
Fantastic! I'm in my 15th month, down over 50 lbs. I feel fantastic. Wish I had started this journey sooner!
 
Reading this makes me so happy for everyone! I'm on month 15. Down just over 50 pounds and feel so much better. I'm 78, so this was pretty much my last shot at making a real change. My diabetes is completely under control now, and all my lab results are normal. I do have some loose skin, but I'll take a few wrinkles over the extra weight any day!
 
MixDone217 said:
Anything else you did besides MJ?
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I've been tracking my food and doing intermittent fasting--nothing after supper, and delaying breakfast. Also, I try to walk more and calm my nerves with meditation. I'm also trying to accept that this is MY personal journey.
 
FunkyBetter said:
Dude, those stats are exactly what I'm shooting for! Good on you!
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Keep at it! You got this. It's all about focusing on what our bodies CAN do, not just how they look.
 
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