dozy_coasting
Well-known member
Both, honestly. Currently cutting while trying to hang onto as much muscle as I can. Running 8mg weekly of Reta, plus 5mg every other week of Tirz, works out to 10mg weekly on that one.
Reta's great, melts fat like nothing, but the hunger suppression barely registers for me personally. Tirz is the one that actually lets me get by eating just potatoes, chicken, some veggies, and the occasional bar or shake without a fight.
That combo's gotten me 3 pounds down weekly. Could probably push faster, and some nights I have to make myself choke down an extra bar plus a shake before bed just to keep from dropping too fast. Still, priority's staying on holding onto muscle.
Reta's great, melts fat like nothing, but the hunger suppression barely registers for me personally. Tirz is the one that actually lets me get by eating just potatoes, chicken, some veggies, and the occasional bar or shake without a fight.
That combo's gotten me 3 pounds down weekly. Could probably push faster, and some nights I have to make myself choke down an extra bar plus a shake before bed just to keep from dropping too fast. Still, priority's staying on holding onto muscle.