Almost at my goal weight 🎉

[PCOS_Polly]

Been on this journey since last fall. Started at 230, now I'm hovering around 150. So close to my goal!

 

[BoldCake]

That's incredible progress! How long have you been at it?

 

[Great]

Fantastic work!

 

[Mike_02]

Awesome! Keep it up!

 

[Funky-King]

first week loss was five pounds but nearly all water weight from the dose stopping overeating. had been eating too much high carb salty food so retained water. that's what fell off fast.

 

[In_The_Making]

Huge congrats! What a feat!

 

[Frankie_18]

You look great! That dress is so cute – where did you get it?

 

[FoodStrong153]

Amazing! You look wonderful!

 

[SteadyOnSema]

Awesome! What dosage are you taking? That's basically what I want to achieve.

 

[PCOS_Polly]

Thanks everyone for the kind words!

 

[BoldCake]

I saw someone else mention that they lost around 30 pounds in about 4 months! I have been on this for 6 months and I have lost a lot but not that much! I am going to talk to my doctor.

 

[PCOS_Polly]

That's incredible progress! How long have you been at it?

I've been on it for almost a year now!

 

[Great]

I saw someone on another forum say they lost almost 100 pounds using something similar! It can be a long road but so, so worth it.

 

[SteadyOnSema]

Wow, that's really inspiring. I've only lost about 15 pounds so far, but I'm hoping to get to where you are, PCOS_Polly!

 

[PCOS_Polly]

Awesome! What dosage are you taking? That's basically what I want to achieve.

I'm on the highest dose now, but it took a while to get here. Don't get discouraged if it takes some time to find the right level for you!

 

[lankyoffduty419]

I weigh almost every day. Since weight shifts with food and water, doing it once a week doesn't feel right to me.

 

[bored_cumin]

I took ozempic for six months and barely moved the needle on weight. Went to the highest dose even. Lipedema might be why. Starting mounjaro now hoping for different results.

 

[cocoa-month6]

216 to 157 with 150 as the goal is almost exactly the OP's situation. the .6 pounds a week slowdown at the final stretch is so consistent - the body defends that last distance harder than any earlier section. you'll get there.

 

[Bobby2005]

You look incredible! I started at about the same place and I know that stuck-at-200 feeling. Did you change anything during a stall or just push through? I've found keeping protein high helped me break through plateaus - sometimes it's just a week or two of patience before the scale moves again.

 

[plot-twist]

252 to 25 lbs from 175 is a great spot to be in. The tone it up phase is where resistance work really starts to matter since the composition goals shift once the weight target is in sight. You're close.