It's wild how much my clothing sizes have changed! I went from a size 16 to an 8 in pants, and XL to a medium in shirts. Some days I don't really *see* the difference, but then I try on something from before and it's HUGE. I'm down about 65 pounds since starting semaglutide last winter. Only 15 more to go!
I've pretty much cut out fast food, and if I have dessert it's very small. I used to have such a sugar craving. I also eat way less, drink a ton more water, and get more protein. Used to drink every day, now it's rare, and I'm getting more exercise in.
I've pretty much cut out fast food, and if I have dessert it's very small. I used to have such a sugar craving. I also eat way less, drink a ton more water, and get more protein. Used to drink every day, now it's rare, and I'm getting more exercise in.