Down 120lbs! Halfway there!

[Gym_Story]

Started at 372lbs and I'm down to 251! Aiming for 187lbs still, but I'm getting there!

 

[Nicky2008]

Awesome! Keep up the great work!

 

[A1C_Warrior]

That's amazing progress! Congrats!

 

[Pure_Guy421]

Wow, that's incredible! What's your routine been like? Just diet, or are you working out too?

 

[Gym_Taco]

Fantastic job on the transformation! Congratulations.

 

[HawkGal]

Did you add exercise, or just the medication?

 

[BugPath253]

What's your routine like with the injections? What about exercise and diet?

 

[Sam2009]

Amazing progress! Well done!

 

[Gym_Story]

Thank you!!

 

[Nicky2008]

That's a serious achievement!

 

[A1C_Warrior]

You must feel so much better!

 

[Pure_Guy421]

You must feel like a totally different person! Congrats!

 

[Gym_Taco]

Such impressive progress! Keep up the amazing work!

 

[HawkGal]

That's just awesome. My son is also losing weight with Mounjaro, though he started slow. It's great seeing the changes, but his self-confidence is still catching up.

 

[BugPath253]

Are you just walking, or are you doing other exercises to avoid excess skin? Just curious what's working

 

[Nicky2008]

Congratulations on getting so close to your goal! I've lost about 90 lbs myself since starting. It feels amazing. It sounds like you're doing a great job already, but remember vegetables, nuts, and pulses can really help with nutrition!

 

[Gym_Story]

Hey Pure_Guy421 and HawkGal, I'm happy to share my routine! It's mostly controlled eating, but I also try to walk for at least 30 minutes most days. Nothing too intense, but I'm hoping to add more as I get closer to my goal.

 

[A1C_Warrior]

That is such an awesome achievement. Good for you! I've found that a good hair care routine can also help manage side effects. I use a mix of aloe vera, castor oil, and rosemary oil once a week.

 

[Sam2009]

That's amazing progress, Gym_Story! Keep up the amazing work!