I'm still wrapping my head around shedding nearly 65 pounds! It's hard to notice the changes in the mirror every day, so I've been snapping progress pics.
Great job! It's essential to take pictures. I wish I had taken more when I started my journey. It's so motivating to see the progress, especially on days when the scale doesn't move. I also suggest everyone to track their starting weight, height, and goal weight! It really helps!
I try to get some walking in a few times a week, but honestly, the medication is doing most of the work. I'm planning to add more strength training soon to help with potential loose skin.