crispy_ramen
New member
That is some serious work paying off. The consistency really shows in your results.
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Down 70+ lbs! Woohoo!
- Thread starter FTW
- Start date
noodle-reset41
Active member
The neutral sitting position adjustment with weight loss is underrated as a functional goal - the weight distribution change means the posture and support pattern the body adapted to no longer fits the new shape. An instructor or physical therapist helping reset the sitting mechanics is a real practical gain.
grumpylateadopter3
Member
Yes. Started on a smaller dose and worked up normally. Starting weight in the 230s, goal in the 180s, plateau weight landing somewhere in between. Took over a year total to get there. Began with calorie counting early on. Felt like a stall at times, then I'd see a steady couple pounds weekly again. Hardest part was watching super responders post losing 25 pounds in a month. Slow and steady really does win this race though. Good luck!