Down 70lbs... Maintenance tips?

Hong Kong Yanpep International
Also down 70 and working on toning up is the parallel track the OP is probably thinking about. The maintenance and the muscle side tend to go together - the medication keeps appetite managed while the resistance work protects what you have. What's the current approach on the toning side?
 
Still on it, yes, 2.5mg since January. Total loss so far is 27 pounds and I'm now under 100 pounds myself. Didn't expect to respond this strongly to the drug, so there's been no reason to increase the dose. At this point I'm just in maintenance mode.
 
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