Down 75 pounds 🎉

Thank you for sharing on the community!

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Thanks again, everyone! To answer some questions: it's been about 18 months, and I'm 5'6". No crazy diet, just watching portions and being more active!
 
Riley2008 said:
This is super inspiring! I just started sema and I'm hoping for similar results.
Good luck! Remember that the medication is just a tool; you still have to put in the work with lifestyle changes.
 
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