Down 90+ Pounds!

[smoothie-recomp]

10 pounds in 2 months and 2 weeks is the early stage and the 90+ in the OP is what staying in it looks like over time. The medication is just a tool - the tool has to work consistently to build that kind of result.

 

[plucky_lowkey4599]

10 lb/month down to 2 lb/month is the natural progression almost everyone hits as they lose. The psychology of that slowdown is harder than the actual pace - the first few months set an expectation the body can't maintain long-term. 90+ lbs is what persisting through that psychological shift produces. How long did the 2 lb/month phase feel before it started to feel acceptable?