Down 90lbs in a year! Woot!

[Azurenarwhal92]

buddy got denied cpap after a heart attack based on one study showing high airflow doesn't give the cardiac protection everyone thought. still should use it, just lower settings to cut inflammation. he snored forever before weight gain, but before the loss he'd snore just sitting on the couch.

 

[Bobby_2006]

The 90 lb mark for finally getting new underwear is very relatable - so many people wait until they can't avoid it anymore and then wonder why they waited. Four months of actual comfort in the basics is a quality of life win that doesn't get enough credit.

 

[lankysourdough45]

70 lbs down and not seeing the difference despite clothes that don't fit is such a consistent experience. The visual adjustment to the new body takes much longer than the actual weight loss - most people describe it taking 6-12 months after reaching goal before the perception catches up. You absolutely will look different in photos even when you can't see it in the mirror.